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What if you could make the most of limited sleep, keep calm and balanced on challenging days, and find focus and mindfulness amidst the myriad of feelings that mothers face?

Hypnomothering gives you a powerful tool-kit that supports you grow your positive emotional resources and strengthen the connection and intuition with your baby.

This 3 hour workshop is a time for you to take for yourself. We reset you to a "new normal" and focus on:

// the modern mama, from a history of being supported by a village to now being alone

// tools to make peace with your "cranky mummy" alter ego

// the love story with your baby

// dealing with other Mamas positively – minimising judgement and feeling judged

Earlier Event: April 21
Your Fourth Trimester
Later Event: June 15
Mama Baba Postnatal Yoga