Love and Food the Ayurvedic way
(especially in your First Year as a New Mama)
Sunday 10th December
9 am - 10:30 am (venue TBC)
Would you like to hear more about the "sister science" to yoga? Ayurveda is a 5,000 year old Indian tradition that restores, balances and rejuvenates. This special event provides you with tools for bringing balance and groundedness in a holistic, but pragmatic way. The event will focus especially on the Ayurvedic practices to support new mamas and dads in the first year of parenthood (and beyond).